Keto Peanut Butter Pancakes - Keto Diet Breakfast Recipe
đź‘ŚRECOMMENDED KETOGENIC DIET PLANS, COOKBOOKS & RECIPES 👉http://bit.ly/2W5RTXQ ❤
This video is about how to make Keto Peanut Butter Pancakes. If you like peanut butter (I guess most of us on keto do), then you must start here Keto Diet Breakfast Peanut Butter Pancakes. A good deal of you out there use the coveted Cream Cheese Pancakes from IBIH.
Ingredients.
4 tablespoons heavy whipping cream
4 tablespoons golden flaxseed
2 large eggs
2 tablespoons peanut butter
2 tablespoons maple syrup
½ teaspoon baking powder
1 tablespoon butter
Instructions.
1. Mix together 2 Tbsp. Peanut Butter, 2 Tbsp. Maple Syrup (recipe here), and 2 large eggs.
2. Once the peanut butter is starting to break up, add the 4 Tbsp. Heavy Cream.
3. Mix once more and then add the 4 Tbsp. Golden Flaxseed and 1/2 tsp. Baking Powder. Mix everything together well until a pancake batter has formed.
4. Grease a pan with a little bit of butter under medium-low heat. Once the pan is hot, you can add your pancake batter to form whichever size pancakes you’d like. You can get an awesome ring mold to help with cooking (trust me it works wonders).
5. Cook the pancakes until the sides are starting to harden up and the top is bubbling. Remove your ring mold from the pancake and it should stand by itself. Once it is like this, use a spatula to flip the pancake over. Cook for an additional 1-2 minutes.
6. Set aside pancakes and cook more as needed. Top with butter and maple syrup if you’d like!
This yields 2 servings. Each serving comes out to 394.5 Calories, 34.41g Fats, 5.36g Net Carbs, and 13.76g Protein.
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#ketopeanutbutterpancakes
Keyword : keto, recipes, Low Carb Breakfast, Low Carb Breakfast Ideas, Low Carb Breakfasts, Keto Breakfast, Ketogenic Breakfast, Low Carb Breakfast Recipes, Low Carb Breakfast Meal Prep, Low Carb Diet, Low Carb Foods, Low Carb Breakfast Foods, Keto Breakfast Recipes, Keto Breakfast Ideas, Yummy Inspirations, Ketogenic Diet Breakfast, Ketogenic Diet, keto diet recipes, keto recipe, healthy life
đź‘ŚRECOMMENDED KETOGENIC DIET PLANS, COOKBOOKS & RECIPES 👉http://bit.ly/2W5RTXQ ❤
This video is about how to make Keto Peanut Butter Pancakes. If you like peanut butter (I guess most of us on keto do), then you must start here Keto Diet Breakfast Peanut Butter Pancakes. A good deal of you out there use the coveted Cream Cheese Pancakes from IBIH.
Ingredients.
4 tablespoons heavy whipping cream
4 tablespoons golden flaxseed
2 large eggs
2 tablespoons peanut butter
2 tablespoons maple syrup
½ teaspoon baking powder
1 tablespoon butter
Instructions.
1. Mix together 2 Tbsp. Peanut Butter, 2 Tbsp. Maple Syrup (recipe here), and 2 large eggs.
2. Once the peanut butter is starting to break up, add the 4 Tbsp. Heavy Cream.
3. Mix once more and then add the 4 Tbsp. Golden Flaxseed and 1/2 tsp. Baking Powder. Mix everything together well until a pancake batter has formed.
4. Grease a pan with a little bit of butter under medium-low heat. Once the pan is hot, you can add your pancake batter to form whichever size pancakes you’d like. You can get an awesome ring mold to help with cooking (trust me it works wonders).
5. Cook the pancakes until the sides are starting to harden up and the top is bubbling. Remove your ring mold from the pancake and it should stand by itself. Once it is like this, use a spatula to flip the pancake over. Cook for an additional 1-2 minutes.
6. Set aside pancakes and cook more as needed. Top with butter and maple syrup if you’d like!
This yields 2 servings. Each serving comes out to 394.5 Calories, 34.41g Fats, 5.36g Net Carbs, and 13.76g Protein.
Subscribe our channel: https://www.youtube.com/channel/UCCKq...
Watch this: https://youtu.be/OIxNi0Vu4RA
https://youtu.be/0LYO6rq2mBE
https://youtu.be/e_Jx8KrY9l0
https://youtu.be/snAozpzjLOI
#ketopeanutbutterpancakes
Keyword : keto, recipes, Low Carb Breakfast, Low Carb Breakfast Ideas, Low Carb Breakfasts, Keto Breakfast, Ketogenic Breakfast, Low Carb Breakfast Recipes, Low Carb Breakfast Meal Prep, Low Carb Diet, Low Carb Foods, Low Carb Breakfast Foods, Keto Breakfast Recipes, Keto Breakfast Ideas, Yummy Inspirations, Ketogenic Diet Breakfast, Ketogenic Diet, keto diet recipes, keto recipe, healthy life
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